ONLINE LIVE CLASSES…

The Mindful Physios run LIVE online classes for all abilities to attend.

We will be using the platform ZOOM to complete these classes, this means we can teach you our classes in real time and see each and everyone of your beautiful faces as we do! This also helps us to offer feedback, and corrections throughout your online class.

For any further questions about our classes please email: retreats@themindfulphysios.co.uk :

SIGNING UP…

To sign up simply click on the class you want to attend in the calendar below, you can then chose if you want to use the pay as you go option or pay monthly option at checkout.

If you haven’t attended our classes before or you have any new injuries or conditions please fill out our online health questionnaire to ensure we can safely support you throughout your classes.

To purchase a monthly subscription please click here

ON DEMAND CLASSES…

If you cannot make our live classes we also have the option to access an On Demand library of a selection of our Pilates, Yoga and PIYO classes. We add x10 new classes each month, with 2-3 videos uploaded every Thursday.

You can view & purchase our library of classes here : ON DEMAND LIBRARY.

For access to some free content on our you tube channel click here.

Recordings are £8 per class.

1:1 VIRTUAL PILATES/YOGA OR PHYSIOTHERAPY

We are also offering online Physiotherapy consultations or Pilates 1:1 sessions.

This is ideal if you are new to Pilates or Yoga, or if you are suffering from an injury or condition that you would like further advice on.

If you would like further information, please email us: retreats@themindfulphysios.co.uk

CORPORATE CLASSES

It is more important than ever to look after your employees well-being, both physically & mentally. So we have put together a package for corporate bookings to help support their staffs health whilst working from home, or in the office.

For further information on this, please click here or send us an email: retreats@themindfulphysios.co.uk.