SCOTTISH WEEKEND RETREAT - coming in 2026

Join us in the stunning Scottish Highlands for a revitalising Pilates and yoga retreat this autumn. Led by two highly experienced physiotherapists and catering for small groups only, our retreat is suitable for all abilities. Enjoy relaxing in the Scottish countryside in all its colourful autumn splendour. 

YOUR RETREAT WILL INCLUDE:

  • 1:1 Physio assessment

  • Daily pilates and yoga classes led by two physiotherapists 

  • Daily morning mobility and evening relaxation/meditation classes. 

  • Luxury accommodation 

  • Fully catered healthy seasonal food by our own private chef

  • Nature walks 

  • Wellness workshops 

  • Full use of venue including access to the grounds 

  • Optional cold water dip in the sea and wood fired Nordic Sauna at Findhorn Beach

  • Goodie Bag/ gift

  • Tea/coffee and refreshments

OPTIONAL EXTRAS:

  • Massage

  • Beauty treatments

  • Physiotherapy treatment

  • Acupuncture

 
 

THE VENUE

Dalvey House sits secluded in 17 acres of well-maintained garden and woodland near the town of Forres. Situated right on the edge of the highlands in Scotland’s historical foothills between the mountains and sea and deep in Speyside’s whisky country.  

The impressive Georgian house combines comfort with practical modern living. Unwind beside the glowing wood burner in the oak-panelled front hall, dine in style in the stunning dining room or relax in comfort in the ornate drawing room.

THE NORDIC SAUNA FINDHORN BEACH

On one of your retreat days we will visit the local Findhorn Beach where we will have a short mobility class and a gentle stroll in the hope to spy some seal swimming in the sea! During this visit we will offer the option for a cold water dip and Sauna session in the beautiful wood fired Sauna by The Water Shed Sauna. There are some gorgeous coffee shops nearby if you prefer to relax back with a coffee & cake.